Noon luncheon meetings are held on the first two Tuesdays of each month, at Charlie Brown's Steakhouse in Chatham Township. Breakfast meetings are held at 8:00 AM on the last two or three Tuesdays of each month. Breakfast meetings are held at Charlie Brown’s Steakhouse in Chatham Township. Guests are always welcomed to attend our Tuesday meetings. COME JOIN US

Sunday

January 22 Program: Jessica Hermansky, Registered Dietitian at Shop Rite of the Chathams, spoke on label reading for good health.

 
Jessica Hermansky (left in the photo), Registered Dietitian at Shop Rite of the Chathams spoke on label reading for good health. Joy (right in the photo), intern from College of Saint Elizabeth, was also present for the presentation.

Jessica said that the owners of the local ShopRite are very dedicated to bringing health and wellness to the community. They brought Jessica onto their staff to give customers nutritional recommendations and to make presentations to local schools and other organizations. At the Senior Services Center of the Chathams, she gives monthly lectures and cooking demonstrations focused on easy, healthy meals.
 
Jessica distributed guidelines for reading labels to all in attendance and then described how to read and get the most benefit from labels. She took questions during the presentation and held an active question and answer session at the close. We learned many tips on eating healthy by reading food product labels.
 
Members enthusiastically applauded this enjoyable and informative presentation. To learn more, visit Jessica at the Chatham ShopRite store or look at her website. Click here to learn more.

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